Mid-way through March and it’s the countdown to summer (even though it may not feel like it) and time to get fit!  Only a few more weeks and it will be time to get out the tanning mitts and throw on the denim shorts.  It also happens to be time to try out every diet fad known to man in order to get the perfect bikini body, from Special K to Atkins to diets that consist of very little more than a vomit-inducing milk shake.